If you’re struggling with spirituality, you might need to evaluate your Sahasrara Chakra.
Also known as the Crown Chakra, your Sahasrara Chakra is your gateway to spirituality and mental well-being. A well-balanced Sahasrara Chakra leads to strong emotional control and spiritual understanding.
Continue reading this article to learn more about the Crown Chakra, including various attributes and how to activate this Chakra.
What is the Sahasrara Chakra?
The Sahasrara Chakra is the seventh Chakra. Because of its location at the top of the head, you might hear people refer to the Sahasrara Chakra as the Crown Chakra. It influences your brain function, including memory, focus, and perspective. Furthermore, the Sahasrara Chakra is also known for controlling your spiritual side.
Qualities of the Sahasrara Chakra
A balanced Sahasrara Chakra allows happiness and spiritual understanding.
Attributes of a blocked Sahasrara Chakra
People experiencing a blocked Sahasrara Chakra may experience boredom, restlessness, and poor concentration. Physical symptoms of a blocked Sahasrara Chakra include chronic headaches and exhaustion.
Attributes of an underactive Sahasrara Chakra
If you have an underactive Sahasrara Chakra, you will likely experience indecisiveness, a lack of inspiration, and depression. Physical conditions of an underactive Sahasrara Chakra might lead to imbalance and poor coordination.
Attributes of an overactive Sahasrara Chakra
An overactive Crown Chakra may lead to self-destructive tendencies, spiritual addiction, a lack of empathy, and mental fogginess. You may also experience physical symptoms, like seizures and light sensitivity.
The appearance of the Sahasrara Chakra
The Sahasrara Chakra is the seventh Chakra, which you can find at the top of the head.
Color of the Sahasrara Chakra
Although the Crown Chakra is known for its association with the color, some people may use purple to represent its spiritual glow. In fact, some yogis argue that you can represent the Crown Chakra with all colors.
Representation of the Sahasrara Chakra
Since the Sahasrara Chakra is located at the top of the head, it is typically represented by a crown. There are one thousand petals on the Sahasrara Chakra, resembling the infinite possibilities of spirituality.
Activating the Sahasrara Chakra
There are plenty of healthy ways to activate the Crown Chakra. Incorporating purple and white food or doing head-based yoga asanas are fantastic for activating the Crown Chakra.
Yoga postures for activating the Sahasrara Chakra
Yoga asanas are a fantastic way to activate the Crown Chakra. Anything that sends energy to the top of your head can be great for balancing and decompressing the Crown Chakra.
The following are the best yoga postures for activating the Sahasrara Chakra:
- Corpse pose
- Rabbit pose
- Child’s pose
Mantra and chants for activating the Sahasrara Chakra
Repeating the mantra “Om” while meditating is great for activating the Sahasrara Chakra.
Crystals for the Sahasrara Chakra
If you want to activate your Sahasrara Chakra, try using the following crystals:
- White Agate
These crystals are white or purple. They can eliminate cloudy thoughts and bring clarity to your mind so you can reconnect with your spiritual side.
The Sahasrara Chakra is a powerful Chakra that can influence strong brain function. Since it is located at the top of your head, the Chakra is typically represented by a crown. When you have a balanced Sahasrara Chakra, you will understand yourself and the spiritual world better.